Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (2024)

Asian Recipes/ Japanese/ Recipes/ Side Dish

04/11/2021

This post may contain sponsored content and/or affiliate links.

2K Shares

Jump to Recipe Jump to Video Print Recipe

For a delicious appetiser that’s crispy on the outside and fluffy on the inside, look no further than Agedashi Tofu! This simple air fryer version of the traditional Japanese deep fried tofu recipe is paired with a tsuyu sauce of dashi, mirin and soy sauce.

Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (1)

Why We Love This

Air fried agedashi tofu is a healthier version of the traditional deep fried tofu dish. Using an air fryer means you only need a fraction of the cooking oil, but the tofu is still just as crispy and delicious, with no mess or splatter of cooking in hot oil!

This is such a light side dish, it’s perfect for serving up as an appetiser before a bigger Japanese dish like okonomiyaki or spicy miso ramen!

Love tofu? See more amazing tofu recipes and marinade ideas here.

Related: Hiyayakko Cold Tofu for Summer / Simple Tofu Hot Pot (Yudofu)

Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (2)

What is Agedashi Tofu?

Agedashi tofu (揚げ出し豆腐 in Japanese) refers to a dish of fried tofu served in a light tsuyu sauce made from dashi stock broth seasoned with soy sauce and mirin. It’s usually enjoyed as an entree or side dish at Japanese restaurants alongside a small portion of rice, Japanese salad, stir fried burdock and/or pickled vegetables (takuan).

Where the traditional agedashi tofu recipe is usually deep fried, today we’ll be using an air fryer so that we can use less cooking oil and avoid waste.

What You’ll Need

  • Tofu – Medium firm tofu is a great choice as it will hold its shape well during frying. You can also use silken tofu.
  • Cornstarch – We use cornstarch as it’s more readily available in our area, but you can also use potato starch.
  • Dashi Make your own dashi stock using kombu and/or bonito flakes, or use powdered dashi stock for convenience.
  • Mirin – A sweet rice wine for cooking. If you can’t find it at your supermarket, you can omit or add in a 1/2 tsp of sugar instead. You can sometimes find this in regular supermarkets, otherwise head to your nearest Asian grocer or online.
  • Soy Sauce – Use regular or light soy sauce – avoid dark soy sauce as this will make the tsuyu sauce too salty.
  • Cooking Oil Spray – This helps to brown the outer coating on the tofu and crisp it up. Use a high quality cooking oil spray such as extra virgin olive oil for the best flavour. If you don’t have a spray, just use regular oil and lightly brush it over the tofu and air fryer cooking basket with a basting brush.
  • Garnish – Traditional options include thinly sliced green onion and dried bonito flakes (katsuobushi). You can also top with a small dab (½ to 1 tsp) of freshly grated ginger, onion or daikon radish to taste.
Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (3)

How to make Agedashi Tofu:

Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (4)
Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (5)
Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (6)
  1. To make the agedashi tsuyu, pour the dashi stock into a medium saucepan along with the mirin and soy sauce. Bring to a gentle simmer over medium heat, then turn off heat and set aside.
  2. Drain the tofu and wrap in a piece of paper towel to absorb any excess water.
  3. Slice into segments, and gently wipe each piece with paper towel to dry.
Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (7)
Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (8)
Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (9)
  1. Coat each piece of tofu in cornstarch and tap off any excess. Spray or brush air fryer basket with oil, then preheat for 2 minutes at 200˚C / 390˚F.
  2. Place tofu pieces into the air fryer, making sure there’s plenty of space around each piece for the hot air to circulate, then spray or brush each piece with oil. Air fry for 6 minutes, then spray or brush once again with oil. Air fry for a further 6 minutes then flip over each tofu piece. Cook for a further 2 minutes until lightly browned and crispy!
  3. Transfer tofu onto serving plates. Gently ladle tsuyu into the dish (for the best presentation, don’t pour it straight over the tofu), then top with spring onion, katsuobushi, shichimi, daikon and/or your other chosen garnishes.

Wandercook’s Tips

  • Extra Crispy Coating – Always wipe away any moisture from the surface of the tofu pieces using a piece of paper towel or cloth to avoid it becoming soggy. Don’t forget to lift the lid half way through and reapply more oil if required for an extra crispy finish!

FAQs

Is agedashi tofu vegan?

You can make this recipe vegan as long as you use kombu dashi (made with just kombu, no bonito flakes), or shiitake dashi.

I want to deep fry the tofu instead. Which oil should I use?

Vegetable oils with a high smoke point such as canola or rice bran oil are best, as they will cook the tofu quickly without burning or filling your kitchen with smoke.

What can I do with leftover stock?

Use it to make zosui rice soup! It’s also a great way to use up leftover sushi rice.

Variations

  • Make it Spicy – Add a drop or two of rayu chilli oil or a tiny smear of yuzu kosho.
  • Make Yudofu Instead – Simmer fresh tofu (without the cornstarch coating) in the dashi broth instead. This is known as yudofu – hot simmered tofu.
Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (10)

Flavourful Japanese appetisers to pair with your tofu:

Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (11)
Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (12)
Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (13)
Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (14)

★ Did you make this recipe? Please leave a comment and a star rating below!

Easy 20 Minute Agedashi Tofu (Air Fryer Recipe)

For a delicious appetiser that’s crispy on the outside and fluffy on the inside, look no further than Agedashi Tofu! This simple air fryer version of the traditional Japanese deep fried tofu recipe is paired with a tsuyu sauce of dashi, mirin and soy sauce.

5 from 4 votes

Print Recipe Pin Recipe Rate Recipe Save to Favourites

Prep Time: 2 minutes minutes

Cook Time: 18 minutes minutes

Total Time: 20 minutes minutes

Course: Side Dish

Cuisine: Japanese

Servings: 2 serves

Calories: 235kcal

Author: Wandercooks

Cost: $5

Equipment

Ingredients

  • 300 g medium firm tofu drained, moisture wiped off, sliced into 6 cubes
  • 2 tbsp cornstarch / cornflour sub potato starch
  • ¾ cup dashi stock or 3/4 tsp dashi powder in ¾ cup warm water
  • ¼ cup mirin
  • ¼ cup soy sauce
  • vegetable oil or cooking spray

Optional garnishes:

  • 1 spring onion / green onion finely sliced
  • 1 tbsp bonito flakes / katsuobushi
  • shichimi togarashi to taste
  • 2 cm daikon radish finely grated

Instructions

For the Tsuyu Sauce:

  • To make the agedashi tsuyu, pour the dashi stock into a medium saucepan along with the mirin and soy sauce. Bring to a gentle simmer over medium heat, then turn off heat and set aside.

    ¾ cup dashi stock, ¼ cup mirin, ¼ cup soy sauce

For the Agedashi Tofu:

  • Drain the tofu and wrap in a piece of paper towel to absorb any excess water.

    300 g medium firm tofu

  • Slice into 6 even cubes, and gently wipe each piece with paper towel to dry.

  • Coat each piece of tofu in cornstarch and tap off any excess. Spray or brush air fryer basket with oil, then preheat for 2 minutes at 200˚C / 390˚F.

    2 tbsp cornstarch / cornflour

  • Place tofu pieces into the air fryer, making sure there’s plenty of space around each piece for the hot air to circulate, then spray or brush each piece with oil. Air fry for 6 minutes, then spray or brush once again with oil. Air fry for a further 6 minutes then flip over each tofu piece. Cook for a further 2 minutes until lightly browned and crispy!

    vegetable oil

  • Transfer tofu onto serving plates. Gently ladle tsuyu into the dish (for the best presentation, don’t pour it straight over the tofu), then top with spring onion, katsuobushi, shichimi, daikon and/or your other chosen garnishes.

    1 spring onion / green onion, 1 tbsp bonito flakes / katsuobushi, shichimi togarashi, 2 cm daikon radish

Video

Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (16)

Recipe Notes

  • Extra Crispy Coating – Always wipe away any moisture from the surface of the tofu pieces using a piece of paper towel or cloth to avoid it becoming soggy. Don’t forget to lift the lid half way through and reapply more oil if required for an extra crispy finish!
  • Make it Spicy – Add a drop or two of rayu chilli oil or a tiny smear of yuzu kosho.
  • Make Yudofu Instead – Simmer fresh tofu (without the cornstarch coating) in the dashi broth instead. This is known as yudofu – hot simmered tofu.
  • Tofu – You can also use silken tofu.
  • Dashi – Make your own dashi stock using kombu and/or bonito flakes, or use powdered dashi stock for convenience.
  • Mirin – A sweet rice wine for cooking. Sub with 1/2 tsp of sugar.
  • Soy Sauce – Use regular or light soy sauce – avoid dark soy sauce as this will make the tsuyu sauce too salty.
  • Cooking Oil Spray – This helps to brown the outer coating on the tofu and crisp it up. Use a high quality cooking oil spray such as extra virgin olive oil for the best flavour. If you don’t have a spray, just use regular oil and lightly brush it over the tofu and air fryer cooking basket with a basting brush.
  • Garnish – Traditional options include thinly sliced green onion and dried bonito flakes (katsuobushi). You can also top with a small dab (½ to 1 tsp) of freshly grated ginger, onion or daikon radish to taste.

    Nutrition

    Nutrition Facts

    Easy 20 Minute Agedashi Tofu (Air Fryer Recipe)

    Serving Size

    300 g

    Amount per Serving

    Calories

    235

    % Daily Value*

    Fat

    7

    g

    11

    %

    Saturated Fat

    1

    g

    6

    %

    Polyunsaturated Fat

    4

    g

    Cholesterol

    1

    mg

    %

    Sodium

    2145

    mg

    93

    %

    Potassium

    162

    mg

    5

    %

    Carbohydrates

    25

    g

    8

    %

    Fiber

    2

    g

    8

    %

    Sugar

    8

    g

    9

    %

    Protein

    19

    g

    38

    %

    Vitamin A

    63

    IU

    1

    %

    Vitamin C

    1

    mg

    1

    %

    Calcium

    226

    mg

    23

    %

    Iron

    3

    mg

    17

    %

    * Percent Daily Values are based on a 2000 calorie diet.

    Hey hey – Did you make this recipe?We’d love it if you could give a star rating below ★★★★★ and show us your creations on Instagram! Snap a pic and tag @wandercooks / #Wandercooks

    Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (17)

    04/11/2021 By Wandercooks

    2

    Browse all our most popular Japanese recipes

    Dairy Free Pumpkin Pie with Coconut MilkQuick Dashi Recipe - Japanese Soup Stock

    About Wandercooks

    Wandercooks is an Australian recipe site reaching over 9 million views annually. Our recipes are here to inspire you with fresh and exciting food ideas from a range of Asian, European and Australian cuisines. As seen on Google.com, Today.com, Buzzfeed, Jetstar Asia and Lonely Planet.Read more...

    2 Comments

  • Reply

    dina tate

    06/07/2022 at 10:53 am

    the tofu just doesnt crisp up in the air fryer. i’ve done this numerous times. the dashi is great, but the air fryer doesnt cut it with silken tofu unfortunately. works ok with medium/firm.

    • Reply

      Wandercooks

      06/07/2022 at 11:56 am

      Good to know re: silken tofu. The higher moisture content may affect the crispiness if using silken tofu. In that case, you could try using a little extra cornstarch / potato starch and turn up the air fryer a little higher (maybe 220C / 430F) to try and burn off that moisture. Otherwise, stick with the medium firm. 🙂

    Leave a Reply

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

    Easy 20 Minute Agedashi Tofu (Air Fryer Recipe) (2024)

    FAQs

    How long do you cook tofu in the air fryer? ›

    Air fry at 400°F for 11-15 minutes, tossing halfway so that the tofu cooks evenly on all sides. The tofu is ready when it's crisp and browned around the edges. Keep an eye on it during the last few minutes of cooking, as the exact cooking time will depend on your specific air fryer. That's it!

    How do you keep tofu from sticking to air fryer? ›

    After the hot water soak, it's still important to completely blot the pieces of tofu dry so that they don't stick to the air fryer. Combining the soak, thorough blot drying, and a good dusting of arrowroot powder will get you nicely crispy results!

    What is the best temp for frying tofu? ›

    Cut the tofu up into easy-to-eat squares and cover these entire surfaces with flour. Heat the deep-frying oil to 180℃ (356F) and place the tofu squares inside, deep-fry for 4~5 minutes until crispy. Remove from the oil and sprinkle on soy sauce prior to eating.

    Is tofu better pan fried or air fried? ›

    While you can use various techniques to make tofu crispy (for example, I use freezing and boiling in this Crispy Tofu cooking guide and pressing dry plus pan-frying in this reader favorite Tofu Stir Fry, and in the oven with Baked Tofu), the best method that I've found is using the air fryer.

    How many minutes do you put in the air fryer? ›

    Air-Fryer Cooking Chart
    FOODTEMPERATUREAIR-FRYER TIME
    Burgers350°F8-10 minutes
    Chicken Breast375°F22-23 minutes
    Chicken Tenders400°F14-16 minutes
    Chicken Thighs400°F25 minutes
    42 more rows
    Mar 2, 2022

    How do you know if tofu is cooked enough? ›

    If you're cooking slices or cubes, cut the tofu into slices, layer them between paper towels and weigh down the individual slices. The finished tofu should be spongy yet dry (you'll need to weigh it down for 30 minutes to 2 hours).

    What not to mix with tofu? ›

    What to not serve with tofu? According to studies, a high volume consumption of tofu and spinach together can increase your risk of kidney stones. Tofu and spinach contain calcium and oxalic acid respectively and the combined can form kidney stones.

    Why is my tofu not getting crispy? ›

    For Perfect, Crispy Tofu, Stop Making These 5 Mistakes
    • You're using a soft or silken tofu. ...
    • You're not pressing out excess moisture. ...
    • You're not coating the tofu. ...
    • You're deep frying your tofu. ...
    • You're keeping the heat too low.
    Jan 22, 2020

    How do you keep tofu crispy? ›

    3) Toss your tofu in oil, soy sauce and starch.

    The starch makes the edges extra crispy and irresistible (I got this idea from The Kitchn). Cornstarch vs. arrowroot: You might be wondering which starch is better. Cornstarch is a more processed ingredient, but it yields the crispiest results.

    What is the best oil to brown tofu in? ›

    Frying oil: Regular vegetable or canola oil, peanut, corn, safflower or sunflower oil are all good options for frying.

    What oil is best for frying tofu? ›

    If you want a nutty flavor, she suggests trying semi-refined peanut oil (such as Lion & Globe), or blending unrefined peanut oil one-to-one with a neutral cooking oil. Cook the tofu over medium to medium-high heat, searing it for one to two minutes on each side.

    What do you season tofu with? ›

    Coat the tofu.

    Then add your tofu to a large mixing bowl. Drizzle it with olive oil, and toss gently to coat. Sprinkle evenly with cornstarch and seasonings (I use garlic powder, salt and pepper). Toss gently again until the tofu is evenly coated.

    How unhealthy is fried tofu? ›

    Frying tofu can give it a crispy texture, but comes at a cost – it can be high in calories, up to three times more than baked or air-fried tofu. This is because frying requires added oil as a heat conductor, which cooks the tofu evenly but also makes it absorb more oil, resulting in more fat and calories.

    What to pair with fried tofu? ›

    Rice or Noodles.

    We usually serve our tofu stir fry with brown rice (I cook it in the Instant Pot right along with the rest of the meal), but if you prefer tofu stir fry noodles, these are a tasty option, and they cook more quickly too!

    How many minutes should I cook tofu? ›

    Allow tofu to cook, undisturbed for about 4-5 minutes or until the underside is golden brown and crispy. Step 2: Flip the tofu pieces and season the cooked side with salt. Allow the second side to cook for an additional 4 minutes or until the second side is golden brown and crispy.

    How long does it take to fully cook tofu? ›

    Spread the tofu evenly onto the baking sheet. Bake 20 to 25 minutes or until browned around the edges. Remove and serve warm.

    What does it mean to press tofu for 30 minutes? ›

    Wrap the block of tofu in a clean tea towel then put it on a large plate with a lip. Put something heavy such as a frying pan on top, weight it down further with cans and jars, and leave for 30 mins. The tofu will be about two-thirds its original thickness, and up to 100ml water will have been removed.

    How long to press tofu for crispy tofu? ›

    I like to place my tofu pieces evenly on a paper towel-lined baking sheet, cover them with two more layers of paper towels and then another baking sheet. Then I weigh them down with either books or another heavy object for 15 minutes – and voila! Perfectly pressed tofu.

    Top Articles
    Latest Posts
    Article information

    Author: Carmelo Roob

    Last Updated:

    Views: 5921

    Rating: 4.4 / 5 (65 voted)

    Reviews: 88% of readers found this page helpful

    Author information

    Name: Carmelo Roob

    Birthday: 1995-01-09

    Address: Apt. 915 481 Sipes Cliff, New Gonzalobury, CO 80176

    Phone: +6773780339780

    Job: Sales Executive

    Hobby: Gaming, Jogging, Rugby, Video gaming, Handball, Ice skating, Web surfing

    Introduction: My name is Carmelo Roob, I am a modern, handsome, delightful, comfortable, attractive, vast, good person who loves writing and wants to share my knowledge and understanding with you.