Vegan Pavlova with Fresh Fruit Vegetarian Recipe (2024)

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Serves: 8

Vegan Friendly

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This stunning vegan pavlova is made using aquafaba (the water that chickpeas are cooked in), topped with sweet seasonal berries for the ultimate summer dessert. Recipe from Leah Vanderveldt's The New Nourishing.

Vegan Pavlova with Fresh Fruit Vegetarian Recipe (1)

Ingredients:

For the pavlova:

150g caster sugar
2 tbsp arrowroot powder or cornflour/cornstarch
pinch of salt
liquid from 1 x 400g tin of no-added salt (low-sodium) organic chickpeas, chilled in the fridge overnight
1 tsp white vinegar
1 tsp vanilla extract

To serve:

220g fresh fruit
icing sugar for dusting (optional)

method:

  • Preheat the oven to 150C/300F/Gas 2. Place a large mixing bowl in the freezer for a few minutes to make it extra cold. In another bowl, combine the sugar, arrowroot (or cornflour/ cornstarch) and salt.
  • In the large chilled bowl, put the chilled aquafaba liquid (straight out of the fridge) and vinegar and beat with a hand-held electric whisk or in a stand mixer at a medium speed for about 2-4 minutes, until soft peaks begin to form, scraping down the sides of the bowl once or twice.
  • While mixing, start adding the sugar mixture one spoonful at a time. When all the sugar has been added, beat for about 3-6 minutes until stiff, glossy peaks form. Add the vanilla and beat for another 10 seconds.
  • Tip the mixture onto the prepared baking tray and form into a 20cm-wide circle using a rubber spatula. Leave space around the edges, as it will spread a bit.
  • Put in the oven and immediately lower the heat to 120C/250F/Gas ½. Bake for 1½-2 hours until the outer shell is hardened when you tap it. Turn off the heat and allow the pavlova to cool completely inside the closed oven – sometimes I’ll make it at night and leave it there until the morning. When ready, top with fruit and icing sugar and serve immediately.

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Vegan Pavlova with Fresh Fruit Vegetarian Recipe (2) Vegan Pavlova with Fresh Fruit Vegetarian Recipe (3) Vegan Pavlova with Fresh Fruit Vegetarian Recipe (4)

Vegan Pavlova with Fresh Fruit Vegetarian Recipe (5)

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Vegan Pavlova with Fresh Fruit Vegetarian Recipe (2024)

FAQs

What does vinegar do in pavlova? ›

The acid will actually help stabilise your whipped whites too. That's why we add cream of tartar to our pavlova recipes. If you use a little more vinegar in the meringue, you'll encourage a soft centre and a crisp shell.

How to decorate a pavlova with fruit? ›

Spread the top of the pavlova generously with the whipped cream. Using a spoon, dot the cream with passionfruit pulp. Top the cream with all that beautiful fruit. Layer the heavier pieces first (mango, banana) and build-up to the lighter, smaller berries.

Are fresh or old eggs best for pavlova? ›

Use the freshest eggs possible. Fresh eggs create a better foam than older eggs. They're more acidic, which allows proteins to knit together tightly making a more stable foam. Frozen (and defrosted) egg whites are a good option too, as long as they were frozen while fresh.

What's the difference between meringue and pavlova? ›

What's the Difference Between Pavlova and Meringue? Pavlovas and meringues are both made of whipped egg white, but a Pavlova has a delicate crispy exterior with pillowy soft marshmallow inside, while meringue is dry and crisp all the way through.

What happens if you don't add vinegar to meringue? ›

Acid. Whether it be vinegar, lemon juice, cream of tartar, or a combination, an acid will greatly improve the structure of meringue. Acid not only helps meringue whip up and aerate more quickly, it also keeps it stable. Without acid, meringue is more likely to collapse either during or after mixing.

What can I use instead of white vinegar in pavlova? ›

It is also possible to use lemon juice or cream of tartar as alternatives. Both of these should be used in the same quantity as the vinegar, for this particular recipe 1 teaspoon. Cream of tartar is sometimes known as tartaric acid.

What happens if you put too much vinegar in pavlova? ›

If you have accidentally added too much vinegar, bake the same pavlova again at 150C for half an hour. This will crips it up but also give it a slightly darker colour. Just before serving, whip the cream and spoon it onto the top of the pavlova, leaving an edge of pavlova.

What makes pavlova chewy? ›

Sugar makes the pavlova mixture strong and stable, and is responsible for that super hard shiny crust. I found that as you reduce the sugar or increase the brown sugar (it has more moisture), the final result is a chewier, with a more fragile, shattery crust.

Why do you put cornstarch in pavlova? ›

Our answer. Nigella's pavlovas, such as Lemon Pavlova (from SIMPLY NIGELLA), contain cornflour (cornstarch) in the meringue. The cornflour helps the meringue to stay soft in the centre, to give the contrast of crisp crust and marshmallowy interior.

Is it OK to make pavlova the day before? ›

You can make it and leave it to cool in the oven overnight, or you can store a cooled, undecorated Pavlova in an airtight container. Once decorated with cream and toppings, they can be stored in the fridge until you're ready to serve, but they are best eaten that day.

How do you know when a pavlova is done? ›

Bake the meringue: Bake for 60 to 70 minutes for 1 large pavlova, or 50 to 60 minutes for mini-pavlovas. The pavlovas are done when the outsides are dry to the touch. The interior of a properly cooked pavlova should be marshmallowy. It's fine if cracks form in the crust.

What is Pavlova magic? ›

White Wings Pavlova Magic Dessert Mix gives you that perfect Pavlova texture that's crusty on the outside but soft and light inside. It's very easy to make as well and won't take up too much of your time, great for serving in gatherings.

What are vegan egg whites made of? ›

Depending on their usage, common egg substitutes have been tofu, cornstarch, potato starch, tapioca, applesauce, bananas, chickpea flour, ground flaxseed, and various commercial egg replacements.

What is a vegan substitute for cream of tartar in meringue? ›

Cream of tartar: This is a stabilizer and helps to create a stronger and more stable meringue. If you don't have this to hand or want to make a vegan meringue without cream of tartar, you can use the same volume of apple cider vinegar in its place.

Where is pavlova made from? ›

Pavlova is a meringue-based dessert. Originating in either Australia or New Zealand in the early 20th century, it was named after the Russian ballerina Anna Pavlova. Taking the form of a cake-like circular block of baked meringue, pavlova has a crisp crust and soft, light inside.

What is in vegan meringue powder? ›

INGREDIENTS: raw cane sugar*, aquafaba broth (chickpeas*, water), arrowroot powder*, non-GMO gum acacia*, non-GMO citric acid, guar gum*.

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