Sheet Pan Chicken Fajitas Recipe - Balancing Motherhood (2024)

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Sheet pan chicken fajitas are a one pan wonder that is cooked in the oven for a quick and easy weeknight dinner that everyone will love! They are so versatile with the ability to throw the chicken fajitas in a tortilla, on a salad, in a taco, or in lettuce wraps.

This version of sheet pan chicken is another weeknight go-to meal for our family. Similar to Roasted tomato pasta and Buffalo chicken pasta it has a few simple ingredients that you toss together and have a meal the whole family will love in under 30 minutes. If you like sheet pan meals, we love this tomato tart.

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These sheet pan chicken fajitas are different because instead of using a premade seasoning packet full of MSGs and preservatives we are using the spices themselves.

This helps to make these chicken fajitas taste better and better for you.

Why You’ll Love this Sheet Pan Chicken Fajitas Recipe

I love how easy these healthy sheet pan chicken fajitas are! There is almost no prep and clean up because it is a one pan wonder dish!

This makes it so easy on a busy night when you are short on time when it comes to making dinner.

Sheet Pan Chicken Fajitas Ingredients

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Chicken – When making sheet pan chicken fajitas, choose a boneless skinless chicken breast for this recipe. This is a leaner cut of meat which makes these a super healthy chicken fajita recipe.

Bell peppers – Choose a variety of colors when selecting your bell peppers for fajitas. I love to get some green, red, yellow, orange, and even some purple peppers. This gives these fajitas a burst of color and flavor.

Onion – Onions are a staple when it comes to fajitas. I usually choose a sweet onion, but you can do a white or purple onion. When you cook onions they do lose most of their flavor so any onion you choose will work great.

Olive oil – Olive oil helps build depth and flavor to these healthy sheet pan chicken fajitas. It also helps the seasoning coat nicely to the chicken to give it even better flavor.

Chili powder – Chili powder helps give these fajitas a little bit of spice and adds that level of flavor you are searching for.
Cumin – Cumin is found in native dishes throughout the world. It has a very distinct delicious flavor. While helping flavor the food it also helps with your digestive system as well.

Garlic powder – Garlic powder helps season the fajitas just right.

Salt and pepper – A little salt and pepper adds depth and flavor to the dish. Don’t ever miss the chance to add these two simple seasonings.

They really do go a long way when it comes to adding flavor.

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How to Make Sheet Pan Chicken Fajitas

With just a few simple steps you can make these healthy sheet pan chicken fajitas with hardly any clean up!

  1. Preheat oven to 400 degrees.
  2. Combine your olive oil and spices into a small bowl.
  3. Cover a large sheet pan with foil for really easy clean up.
  4. Place chicken and vegetables on pan.
  5. Pour oil mixture over the top of chicken and vegetables.
  6. Toss to combine.
  7. Spread the chicken and vegetables evenly on the pan in a single layer.
  8. Bake for 25 minutes or until chicken is cooked thoroughly and the vegetables are soft.
  9. Serve with warm tortillas and any other toppings you would like.

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What to Serve with this Sheet Pan Fajitas Chicken Recipe

Sheet pan chicken fajitas are delicious and filling on their own. They are typically served with either corn or flour tortillas. If you would like a side as well try:

  • Black or pinto beans
  • Mexican rice or cilantro lime rice

Sheet Pan Fajitas Recipe Toppings

Typically fajitas consist of meat, onions and peppers. Some other good options for toppings are:

  • Cheese (Mexican or cheddar)
  • Sour cream
  • Greek Yogurt
  • Guacamole
  • Salsa
  • Lime
  • Fresh cilantro

How long is fajita meat good for in the fridge?

It is safe to eat chicken fajitas that have been in the fridge for up to 6 days, thus making sheet pan chicken fajitas a great meal prep meal!

Can you freeze chicken fajitas (sheet pan recipe)

Yes! You can freeze chicken fajitas. What I typically do is I cook the fajitas and then I put them in a freezer Ziploc bag and squeeze as much air out of it as I can then place them in the freezer.

There will last up to 3 months in the freezer.

When you are ready to eat them, just pull them out of the freezer and put it in the fridge overnight and reheat it in the oven or on the stove.

Can you reheat sheet pan chicken fajitas?

You can reheat fajitas on the stove, in the oven or in the microwave. You just want to make sure you only heat up what you will be eating because you can only reheat chicken one time.

Sheet Pan Fajitas FAQs

How do you cut your chicken breast for fajitas?

It’s important that you are consistent with how big your chicken pieces are so that it cooks evenly.

For this recipe you will want to cut your chicken into thin strips no larger than ¼ inch thick.

A trick to cutting chicken that thin is freezing it for about 30 minutes prior to cutting it. It makes it so much easier to cut this way.

How do you cut the onion for Sheet pan Fajitas?

When cutting your onion for your fajitas you will want to peel the onion first.

Once it is peeled you will then cut the onion in half. Then, lay the flat side of the onion down on your cutting board and cut in slices about ½” thick.

How do you keep tortillas warm?

When you are having chicken fajitas you will want to keep your tortillas warm. A tortilla warmer is a great investment for keeping them warm at the table.

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Chicken Fajitas Sheet Pan Recipe


Prep Time 10 minutes minutes

Cook Time 25 minutes minutes

Total Time 35 minutes minutes

Ingredients

  • 1 pound of chicken breast thinly sliced
  • 2 ½ bell peppers sliced (or ½ of a Red, Orange, Yellow, Green and Purple pepper to get the rainbow effect)
  • 1 onion sliced
  • ¼ cup olive oil
  • 1 1/2 tablespoons chili powder
  • 1 teaspoon cumin
  • ½ teaspoon garlic powder
  • 1 teaspoon salt
  • ¼ teaspoon pepper

Instructions

  • Preheat oven to 400 degrees F.

  • Combine olive oil and spices in a small bowl.

  • Cover a large sheet pan in foil. Place the chicken and veggies on the pan and pour the oil and spice mixture over the top. Toss to combine. Spread the chicken and veggies evenly on the pan, so they are in a single layer.

  • Bake for 25 minutes or until chicken is cooked through and veggies are softened.

  • May be served with warm tortillas, plain Greek yogurt (or sour cream), guacamole, salsa, lime wedges and fresh cilantro.

Notes

The purple bell peppers were found at a farmer’s market – I have not seen these in standard grocery stores.

Did You Make This Recipe?

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Sheet Pan Chicken Fajitas Recipe - Balancing Motherhood (2024)

FAQs

How many pounds of chicken do I need for fajitas for 20 people? ›

Fajitas start with the meat: You'll need 1/4 pound of boneless, skinless chicken breast, chicken cutlets or skirt steak for each person. If you're using chicken breasts, pound them until they're about 1/2 inch thick; if you're using skirt steak, cut each steak in half so that it fits easily in your skillet.

How do you make fajitas not soggy? ›

Cook the vegetables and chicken separately, then together.

This recipe promises to be a one-pan dinner, but to ensure that the chicken's juices don't steam the vegetables — making them soggy — cook the vegetables first.

How long will chicken fajitas last in the fridge? ›

Transfer leftover chicken fajitas to an airtight container. They'll last in the fridge for 3-4 days. You can reheat in the microwave, or in a skillet over medium heat. Add a few tsp olive oil to the skillet before the chicken and veggies to help them re-crisp.

How many people does 1lb fajitas feed? ›

I like to always say it's about one pound per three people...but let's be honest, I can almost eat a whole pound by myself lol.

How much chicken do I need for fajitas for 10 people? ›

How much chicken do I need for fajitas for 10 people? I would start at 1/4lb (4 oz.). Experts will vary but would be in that range. Next you have to consider who the 10 people are.

How many pieces of chicken do I need for 20 people? ›

To feed about twenty people with three pieces each (thighs, legs, and wings), you would need a total of 60 chicken pieces (20 people * 3 pieces each). Typically, a whole chicken can be divided into 8 pieces (2 thighs, 2 legs, and 4 wings).

Should you slice chicken before cooking for fajitas? ›

Step 2: Slice and season the chicken breasts.

The best way to cut chicken breasts for fajitas is to slice each breast in half widthwise to create cutlets, then thinly slice each cutlet into strips. This way, the chicken is the same width and size as the bell peppers and onions which makes for a nice eating experience.

Are you supposed to put cheese on fajitas? ›

In restaurants, the meat is usually cooked with onions and bell peppers. Popular condiments include shredded lettuce, sour cream, guacamole, salsa, pico de gallo, shredded cheese, refried beans, and diced tomatoes.

Can I substitute taco seasoning for fajita seasoning? ›

Fajita seasoning and taco seasoning are very similar, but they are not the same. Taco seasoning typically has more oregano and chili powder than fajita seasoning. With that being said, however, you can use fajita seasoning and taco seasoning interchangeably in recipes, it may just warrant a slightly different flavor.

Can I eat cooked chicken after 7 days? ›

USDA recommends using cooked chicken within three to four days, kept refrigerated (40°F or less). Refrigeration slows but does not stop bacterial growth. USDA recommends using cooked leftovers within three to four days.

Does fajita seasoning mix go bad? ›

Fajita seasoning, like most spices, does not really 'expire' but rather loses its potency over time. Unopened, a commercial packet of fajita seasoning can last about 3-4 years beyond the printed expiration date. Once opened, it's best used within 1-2 years for utmost flavor.

What is the most tender meat for fajitas? ›

What Is the Best Cut of Beef to Use for Steak Fajitas? You can use either skirt steak or flank steak for fajitas. Although the two cuts come from different parts of the cow, both skirt and flank steak soak up marinades well, cook quickly, and, when sliced thinly against the grain, taste tender and flavorful.

How do you tenderize fajita meat fast? ›

Slicing meat against the grain helps tenderize it. By looking closely at the steak, you'll be able to see the direction the grain is running. Make your cuts perpendicular to it (this rule applies if you are making chicken fajitas too). Marinade with an Acid.

How do you keep fajitas warm for a party? ›

Put a couple bags of boiling water in the bottom of the ice chest, put in the pan of meat (covered) and then put a couple more bags of boiling water on top of the meat. It should stay warm for at least 2 hours this way.

How much boneless chicken do I need for 20 people? ›

A question we often get is “How much meat do I need?” The starting rule of thumb is: Boneless Meat: 1/2 lb. per person for adults and 1/4 lb. per person for children.

How many pounds of fajita feed 15 people? ›

I agree with 1/2-3/4 lbs. per person.

How many pounds of fajita meat for 30 people? ›

For 30 people that means about 10-15 lbs of cooked meat. For flank steak and chicken breasts you can count on about 30% cooking shrinkage, so you are going to need about 14-21 lbs of raw meat to start with.

How many pounds of chicken per person for party? ›

Catering rules state that you should plan on 1/2 a pound of meat per person. This allows for light eaters like kids and women, and for extra for the hefty men who might eat more. So you would need 50 pounds of chicken, if chicken is the only meat you are serving.

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