Pants Size Conversion Charts + Sizing Guides for Men & Women (2024)

We analyzed hundreds of clothing items from various brands, conducting thorough research to produce detailed size charts. Learn about our methodology and laboratory.

This page offers pant size conversion tools to translate men’s sizes into women’s and vice versa. You can even find your international size.

We analyzed hundreds of clothing items from various brands, conducting thorough research to produce detailed size charts. Learn about our methodology and laboratory.

  • Women’s Pants Sizes
  • Kids Pant Sizes
Pants Size Conversion Charts + Sizing Guides for Men & Women (1)

Men’s Pants Size Chart (Waist)

The most-sold pants size in the US is an L (large), or 34 x 32”, fitting guys who are 5’10 to 6’0 and weigh in at between 179 lbs. and 192 lbs.

INCH CM

Your Waist in InchesUS Pant SizeInternational Size
26 - 27"26XXS
27 - 28"27XS
28 - 29"28XS
29 - 30"29S
30 - 31"30S
31 - 32"31M
32 - 33"32M
33 - 34"33M/L
34 - 35"34L
35 - 36"35L
36 - 37"36XL
38 - 39"38XL
40 - 41"40XXL
42 - 43"42XXL
44 - 45"44XXXL
46 - 47"46XXXL
48 - 49"48XXXL
50 - 51"504XL

Men’s Pants Sizing (Length)

This table compares men’s pant sizes in leg length (inches) and alpha size based on their height. For instance, men between 6 feet and 6’4″ typically require 34″ leg length or size Extra Large pants.

INCH CM

Your Body HeightMen's Pants Length in InchesPant Size Length
5'6" - 5'8"30Short
5'8" - 6'32Medium
6' - 6'4"34Long/Large
6'4" - 6'6"36XL/Extra Long
6'6" - 6'8"38XXL

Convert to ▶️ International Sizes (EU, UK, cm) or ▶️ Men to Women’s sizes. Get ▶️ W/L explained. Find our detailed how to measure inseam and how to measure waist size here.

Women’s Pants Sizes

Pants Size Conversion Charts + Sizing Guides for Men & Women (2)

Women’s Pant Size Conversion Chart – Width/Waist

This waist size chart helps you understand the various waist sizes used in pants, shorts, and skirts.

INCH CM

Your Waist in InchesMisses SizePant Size (W/L)International Size
23 - 25"0023/24XXS
25 - 26"025XXS
26 - 27"226XS
27 - 28"427XS
28 - 29"628S
29 - 30"829S
30 - 31"1030M
31 - 32"1231M
32 - 33"1432L
33 - 34"1633L
34 - 35"1834XL
36 - 37"2036XL
38 - 39"2238XXL
40 - 41"2440XXL

Women’s Pants Size Chart – Length

The table below indicates the alpha size and length in inches worn by women of various heights, listed in the left-hand column.

INCH CM

Your HeightLength (L) of Pants in InchesInternational Size
5'1" or smaller28"XS/Extra Short
5'2" - 5'3"30"S/Short/Small
5'4" - 5'7"32"M
5'8" or taller34"L/Long

Convert to ▶️ International Sizes (EU, UK, cm) or ▶️ Men to Women’s sizes. Get ▶️ W/L explained. Find our detailed how to measure inseam and how to measure waist size here.

Cracking the Code of Pant sizes

  • In the US, the sizing of pants usually involves two key dimensions: the waist size and the inseam length. Waist size is determined by measuring the circumference in inches at the slimmest part of your waist, typically right above the navel. The inseam length is the distance from the crotch down to the end of the pant leg on the inside leg.
  • Men’s and women’s pants sizes differ in their labeling. For men, sizes often appear with the waist measurement first, then the inseam length, like “36×32,” or they might be labeled as S, M, L, and so on, which is less precise than waist and length (W&L) measurements.
  • Conversely, women’s pants are available in three distinct sizing systems: the general S, M, L sizes; the waist and length (W&L) measurements; and the unique misses sizes such as 0, 2, 4, 6, and so on, which are exclusive to women’s clothing.
  • Cut, Rise and Leg Shape: The rise of a pant (the distance from the crotch to the waistband) and the shape of the leg significantly affect the fit. So, consider these factors when trying on pants and make sure to try multiple sizes if needed.
  • Read product reviews if you are shopping online. Check the product reviews for pants that you’re interested in buying, paying attention to comments from people who have the same body type as you. This can give you an idea of how the pants fit and whether they run true to size or not.
  • Sizes vary between brands. No clear uniform standards prevail in pants sizes throughout the fashion industry or between labels and manufacturers. Given that perturbing fact, it remains the best to try on before you buy.

Pants: Men’s Sizes to Women’s Sizes Converter

Your Waist in InchesMen's Pant Size (W/L)Men's International SizeWomen's International SizeMisses SizeWomen's Pant Size (W/L)
XXS0023/24
XXS025
26-27"26XXSXS226
27-28"27XSXS427
28-29"28XSS628
29-30"29SS829
30-31"30SM1030
31-32"31MM1231
32-33"32ML1432
33-34"33M/LL1633
34-35"34LXL1834
36-37"36XLXL2036
38-39"38XLXXL2238
40-41"40XXLXXL2440

How to convert Men’s Pants Sizes to Women’s? Remember, men’s pants are labeled with the waist size and length (inseam), while women’s pants sizes are usually indicated by numbers – 0, 4, 6, 8, 12, etc. Generally, if you only know the numerical size of your pants in women’s, you can add 21 to that number to get the closest waist measurement in men’s pants. For a size 8 in women’s, your size in men’s pants will be around 29. Still, this rule could vary from brand to brand.

Pants Size Conversion Charts + Sizing Guides for Men & Women (3)

How to Measure your Size for Pants?

Wrap a measuring tape around the narrowest midpoint of the body, usually at the waistline, about the level of the navel. If you measure 33.5 inches here, then round up to the next number =W 34. Your leg length (inseam) is determined by running the measuring tape along the inside of the leg, from crotch to foot sole or wherever you want your pant leg to fall to. As in your waist size, round the fractional overage up to the next number: If you measure 31.5 inches, your leg length is L 32. Your size is then W34/L32, or just 34/32. Sometimes an ‘x’ is used instead of the slash (34×32).

Find our detailed how to measure inseam and how to measure waist size here.

Pants Size Conversion Charts + Sizing Guides for Men & Women (4)

W/L Sizes explained

W stands for waist circumference (Waist = W) and L stands for leg length (L = Length).All pants with a size labeled in inches will include these two figures, with the waist figure followed by the length. For example, if you have a jeans size34/32, the number 34 means you have awaist 34 inches around. The number 32 then corresponds to aleg length of 32 inches.

Pants Sizing: Cuts and Fits

Pants Size Conversion Charts + Sizing Guides for Men & Women (5)

Size isn’t the only thing that matters. The “fit” and “cut” also determine how well a pair of pants fits and looks:

  • Skinny fit pants cling “skin-tight” to the legs and have the narrowest seat that a brand offers.
  • Slim fit pants are a size larger than skinny fit, but still snugly form-fitting in the legs, hips and seat.
  • Regular Fit: Sometimes called “classic” or “original,” this the traditional pants fit, with a comfy 2”-3” of play between the pants and you.
  • Relaxed Fit: These are the baggiest pants a label makes. Also called “loose fit” by some brands
  • Taper fit: pants may fit looser at the waist, but still feature legs that gradually tighten toward the ankles.
  • Straight fit pants feature legs roughly the same width throughout their length. From a standing position, the silhouetted legs fall perpendicular to the floor.
Pants Size Conversion Charts + Sizing Guides for Men & Women (6)

Different cuts and fits for different women: Jeggings, Slim Fit, Skinny Fit, Boyfriend Fit, Regular, Boot Cut, Loose Fit. The height of the pants top from the crotch, called the rise, determines where the pants “sit,” or come up to on your torso. Rise also varies widely in women’s pants, encompassing the High-waisted rise, Original rise, Regular rise, Medium rise, Low rise, even a hip-hugging, Ultra Low rise.

FAQ

What does pant size 32×32 mean?

Size 32 in US: The first number is waist size in inches, the second leg length or inseam. So a 32 waist x 32 length is equivalent to M or medium. See our pant size chart for more info.

1

How do I know my pant size?

Circle the measuring tape around your torso and measure at the narrowest point of the body, ideally, the waist, often measured close to the navel or wherever your best fitting pants usually come to. Now refer to this pants size chart for your correct size. If you go a fraction over an even inch count, round up to the next number. Hence, if you measure 33.5 inches, then you’ll want a size W 34.

1

What size is 36-38 in women’s pants?

If your waist size falls between 36-38 inches, according to our chart, you’re likely to fit into a US size 20 or 22. This would correspond to an Extra Large (XL) or Double Extra Large (XXL) in International sizing. See chart for more info.

1

  • Women’s Pants Sizes
  • Kids Pant Sizes
  • Jean Sizes

Insights from our Lab

This is how we work: watch the video and see how we measure and research in our lab.

  • 1 Men’s Pants Size Chart (Waist)
  • 2 Men’s Pants Sizing (Length)
  • 3 Women’s Pants Sizes
  • 4 Women’s Pant Size Conversion Chart – Width/Waist
  • 5 Women’s Pants Size Chart – Length
  • 6 Cracking the Code of Pant sizes
  • 7 Pants: Men’s Sizes to Women’s Sizes Converter
  • 8 How to Measure your Size for Pants?
  • 9 W/L Sizes explained
  • 10 Pants Sizing: Cuts and Fits
  • 11 FAQ
  • 12 Insights from our Lab
Pants Size Conversion Charts + Sizing Guides for Men & Women (2024)

FAQs

How do you convert men's pants to women's sizes? ›

How do you convert men's sizes to women's? Subtract 21 from the men's waist size to get the approximate women's size.

What size do women's jeans convert to in men's? ›

Mens to Womens Jeans Sizes Conversion Chart
Men's Jeans SizeWaist Size (inches)Women's Jeans Size
2727” - 27.5”6
2928” - 28.5”8
3129” - 29.5”10
3330” - 30.5”12
6 more rows

What size is a women's size 14 in men's sizes? ›

A size 14 in women's trousers is approximately equal to a size 36 in men's. Depending upon the designer, a size 34 in men's may also fit. This is just a starting point and a rough approximation.

What is a size 22 women's jeans in men's? ›

The men's pant size equivalent to women's size 22 is approximately a men's size 42 or 44 waist. However, it's important to note that sizing can vary between brands and countries, so it's always best to refer to specific size charts for accurate measurements.

How to buy men's pants as a woman? ›

Number one is to get the waist sizing right, which will be a bit bigger than women's jeans, of course, but will ensure that your pants aren't going to fall down once you step outside. Wrap the waist around your neck, and if the pants meet equally on the other side, they'll fit perfectly.

What is a men's XL in women's sizes pants? ›

Scroll horizontally to see more sizes.
SizeXXSXL
Men's Equivalent SizeXXSXL
Women's Equivalent SizeXS2XL
Chest/Bust (in)28.5 - 31.544 - 48.5
Waist (in)22.5 - 25.538 - 43
1 more row

Do women's jeans fit the same as men's? ›

On average, a regular cut women's jean may - depending on brand and style - have an inseam length that is 1 or 2 inches shorter than men's.

What is a 34 inch waist in women's size? ›

Women's Jeans Size Chart
Waist (Inch)US Jeans SizeEuro
30.51240
31.51442
331642
341844
6 more rows

What is size 14 in women's pants? ›

Women's Size Guide (Numeric)
US Size - Numeric0014
Bust31"40"
Waist23"33"
Hip34"43"

What size am I in men's as a woman? ›

Generally speaking, there's a 1.5-size difference in length between women and men shoes (ladies, if you're a size 8.5, you'd be a size 7 in men's shoes) but the width size remains the same (so if you're a women's D, you're also a men's D).

Is size 14 big for a woman? ›

Even though size 14 is "average," I've found very few women who are willing to admit to it. Maybe it's difficult because many of these size 14s have been size 8s or 10s in years past. I am a testament to the fact that you can be a size 14 and be fit and feel fabulous and -- dare I say it -- sexy.

How do you convert men's pants to women's pants? ›

Men's pants are sold based on the exact waist measurement. If a man's size large is 36–38″ in the waist, then in women's sizes you'd start by trying on sizes 16 and 18 to see how they fit. The women's pants size that's the equivalent of a men's size large is a woman's size extra-large.

How do women's jean sizes convert to men's? ›

If you're a women's 6, your waist size is around 28-29 and you would wear a 30 in men's jeans. What size is a women's 8 in men's pants? If you're a women's 8, your waist size is around 31 and you would wear a 32 in men's jeans. Now you know your size in AKINGS, it's time to grab your favorite pieces!

How do you convert men's sizes to women's clothes? ›

Women will subtract 21 inches from the men's pant waist measurement to get their best fit. That means a 33-inch men's waist will roughly equal a women's size 12 pant. Inseam measurements are the same for both men and women. The bottom line is that you should wear whatever you feel most comfortable in.

What size is 36 in men's pants? ›

Measurements
SizeInseam (length 32/34)
L3381/86
3481/86
XL3681/86
XXL3881/86
6 more rows

What is a women's size 12 in men's clothes? ›

A size 34 in men's is approximately equal to a size 12 in women's. Men's pants sizes are based on waist measurements, whereas women's adult sizes generally come in even numbers like 2, 4, 6, 8, 10, 12, 14 and 16.

What size is 3X in women's pants? ›

Pants, Jeans, and Shorts
US SizeDiaWaist
182X39.5"
202X41.5"
223X44"
243X46.5"
8 more rows

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